Weigh In record (no journal entry) for 31 July 2022
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 37.00g | Prot: 35.25g | Carbs: 107.21g.
Breakfast: Ateliê do Sabor Sanduíche de Salmão e Salada. Lunch: Lacta Ouro Branco, Sadia Arroz e Mais Frango Desfiado. Dinner: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Yoki Pipoca (sem Óleo). Snacks/Other: DIA Cajá Manga. more...
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Losing 0.5 kg a Week
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carolcustodior's Weight History
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