Weigh In record (no journal entry) for 31 July 2022
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54.4 kg
Lost so far: 13.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 56.97g | Prot: 61.28g | Carbs: 109.94g.
Lunch: McDonald's Batata Frita (Média), McDonald's Big Mac. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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annajusn's Weight History
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