Weigh In record (no journal entry) for 31 July 2022
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62.7 kg
Lost so far: 4.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 12.02g | Prot: 29.52g | Carbs: 107.75g.
Breakfast: ☕️ Кофе с молоком и сахаром, Ростагроэкспорт Желе со Вкусом Клубники. Second Breakfast: Банан. Lunch: Чудо Творожок Ананас. Afternoon Tea: Куриная Грудка Отварная, Овощное Рагу. more...
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Losing 1.9 kg a Week
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☘️ Надежда ✨'s Weight History
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