Weigh In record (no journal entry) for 31 July 2022
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66.2 kg
Lost so far: 4.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 77.00g | Prot: 92.29g | Carbs: 259.47g.
Breakfast: Rügenwalder Mühle Veganes Mühlenmett, Aldi Hummus Natur, Pfirsiche, Edeka Weltmeisterbrötchen. Lunch: Landliebe Konfitüre Sauerkirschen, Chavroux Ziegenfrischkäse, Ehrmann High Protein Pudding Caramel. Dinner: Maryland Pinienkerne, Edeka Bio Garnelen. Snacks/Other: De Beukelaer Prinzenrolle Vollkorn, Kluth Mangostreifen. more...
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Losing 0.7 kg a Week
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tatijuststart's Weight History
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