Weigh In record (no journal entry) for 09 September 2014
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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1403 kcal
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Fat: 25.71g | Prot: 102.09g | Carbs: 201.13g.
Breakfast: Pêches, Auchan Fromage Blanc 0%, Quaker Flocons d'avoine, Oeuf. Lunch: Tomates, Pamplemousse, Auchan Yaourt Nature 0%, Le Gaulois Escalope de Dinde, Poireaux, Riz Blanc (à Longs Grains , Cuit), Marque Repère Huile de Tournesol. Dinner: Pommes Gala, Tomates, Marque Repère Huile de Tournesol, Elle & Vire Carré Frais 0%, Dia Filets de Merlu Blanc Surgelés, Pain de Seigle. Snacks/Other: Pêches, Banane. more...
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2185 kcal
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Exercise:
zumba - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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celilousi's Weight History
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