Weigh In record (no journal entry) for 31 July 2022
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 14.00g | Prot: 27.00g | Carbs: 41.10g.
Breakfast: Fleury Michon Poulet Sauté et Ses Fins Spaghetti au Basilic. more...
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Gaining 4.9 kg a Week
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