Weigh In record (no journal entry) for 31 July 2022
|
59.8 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 52.56g | Prot: 42.52g | Carbs: 201.88g.
Breakfast: Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Burman's Yellow Mustard , Burman's Tomato Ketchup, Gwaltney Hot Dogs, Hamburger or Hotdog Rolls , Great Value Zesty Italian Dressing & Marinade, Rotini. Dinner: Wild Turkey American Honey, Southern Grove Dry Roasted Unsalted Peanuts, Southern Grove Serenity Trail Mix, Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon, Earthly Grains Instant White Rice. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|