Weigh In record (no journal entry) for 31 July 2022
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70.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 51.94g | Prot: 42.33g | Carbs: 46.81g.
Breakfast: AH Smoothie Mango, Ananas, Banaan, Passievrucht en Limoen, Senseo Dark Roast. Lunch: Kokosolie, Omelet of Roerei met Groenten. Dinner: Zwarte Peper, Tomaten, AH Platte Peterselie, Rode Paprika, Feta Kaas, AH Balsamico Azijn, Zout, Soilmates Avocado Olie Avocado Olie , Senseo Dark Roast, AH Veldsla. Snacks/Other: Kruidvat Zoetstof, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, De Notenshop Pittenmix, AH Blauwe Bessen, Green Sweet Karamel Stevia, AH Hollandse Aardbeien. more...
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Losing 1.5 kg a Week
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haticeorge98's Weight History
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