MadameMP's Journal, 31 Jul 22

Weigh In record (no journal entry) for 31 July 2022
51.6 kg Lost so far: 1.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
1548 kcal Fat: 47.64g | Prot: 87.67g | Carbs: 189.43g.   Breakfast: Banane, Danone Actimel 0%, Gaufre. Lunch: Bonduelle Haricot Vert, Côtelette de Porc, Auchan Fromage Blanc 0%, Graines de Chia Séchées. Dinner: Tarte aux Prunes, Auchan Fromage Blanc 0%, Bonduelle Haricot Vert, Tarte aux Légumes. Snacks/Other: Café, Isostar Whey Proteine. more...
1718 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Painting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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MadameMP's Weight History


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