Weigh In record (no journal entry) for 31 July 2022
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49.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 39.95g | Prot: 47.94g | Carbs: 104.65g.
Breakfast: 大麦清汁 大麦清汁, 99营养糊 99营养糊, 牛油果. Lunch: 大麦清汁 大麦清汁, 红萝卜, 洋葱, 姜, 蒜头, 煎鸡蛋, 炒苋菜, 苦瓜. Dinner: 大麦清汁 大麦清汁, 虾仁, 炒菠菜. Snacks/Other: I Gorgeous. more...
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Losing 0.9 kg a Week
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jessysu220's Weight History
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