Weigh In record (no journal entry) for 31 July 2022
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73.7 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 70.63g | Prot: 36.48g | Carbs: 137.00g.
Breakfast: Kaas Croissants. Lunch: Kaas Croissants. Dinner: Jumbo Indiase Kip Tikka Masala, Jumbo Orientaalse Noedels, Jumbo Bloemkool Roosjes. Snacks/Other: Westland Rundvleesslaatje, Jumbo Roomijs Triple Chocolate. more...
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Gaining 0.2 kg a Week
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