Weigh In record (no journal entry) for 31 July 2022
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118.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 31.58g | Prot: 25.63g | Carbs: 116.91g.
Breakfast: Оладьи, Сметана 15%, Зелёный Луг Йогурт Натуральный Клубничный. more...
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Gaining 3.5 kg a Week
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