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Analee
Journal
27 May 11
Analee's Journal, 27 May 11
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Tenuous.
74.4 kg
Lost so far:
24.4 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2011:
501 kcal
Fat: 5.20g | Prot: 18.00g | Carbs: 95.10g.
Breakfast:
Homebrand Cream of Chicken Soup Mix.
Lunch:
Caffe Mocha (Skim) - Regular.
Dinner:
Mild chicken curry cup a soup,lots a noodles, Ayam 99% fat free baked not fried noodles.
Snacks/Other:
Pepsi Max.
more...
1868 kcal
Exercise:
Walking (moderate) - 5/kph - 7 minutes, Resting - 20 hours and 23 minutes, Sleeping - 3 hours and 30 minutes.
more...
Losing 1.3 kg a Week
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Analee's Weight History
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