Weigh In record (no journal entry) for 30 May 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 20.95g | Prot: 60.48g | Carbs: 141.07g.
Breakfast: Carrefour Lait Demi Écrémé , Myrtilles, Fraises, Baguette, Carrefour Pain de Campagne. Lunch: Nectarines, Blanc de Poulet, Cassegrain Petits Pois et Carottes, Champignons de Paris (Sautés), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bridélice Crème Légère Fluide 12% MG. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Tomates. more...
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1845 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Desk Work - 3 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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gandalf.legris's Weight History
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