Weigh In record (no journal entry) for 31 July 2022
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115 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 9.00g | Prot: 35.00g | Carbs: 60.40g.
Breakfast: Bio Vollkorn-Haferflocken, Scitec Nutrition 100% Whey Protein Professional. more...
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steady weight
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wingtai1971's Weight History
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