Weigh In record (no journal entry) for 31 July 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 20.45g | Prot: 30.06g | Carbs: 56.20g.
Lunch: SuperIndo Kerupuk Ikan , Sambal Bawang, Sawi Putih, Empal Daging, Udang, Nasi Putih. more...
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septiyani kamalia's Weight History
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