Weigh In record (no journal entry) for 31 July 2022
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51.5 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 33.20g | Prot: 97.64g | Carbs: 153.58g.
Breakfast: Protein Bar Crunchy Double Brownie, Schärdinger Moosbacher Hauchdünn , Berger Hühnerschinken, Leicht & Cross Knusperbrot Kräftiger Roggen, Milfina Frischkäse, Kaffee mit Milch und Zucker. Lunch: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen. Dinner: Kelly's Linsenchips Sour Cream, Iglo Farmers Gemüse, Kartoffeln, Hähnchenbrustfilet. Snacks/Other: Red Bull Red Bull, Wassermelone, Ehrmann High Protein Chocolate & Topping, Pringles Pringles Sour Cream & Onion. more...
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steady weight
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jeaninejelinek's Weight History
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