Weigh In record (no journal entry) for 31 July 2022
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101 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 110.55g | Prot: 86.95g | Carbs: 145.30g.
Breakfast: U Miel de Fleurs, Thé sans Sucre, Fleury Michon Jambon le Tranché Fin, Primevère Tartine Doux, Krisprolls Petits Pains Suédois Complets, Envia Lait Facile à Digérer. Lunch: Melon, Pastèque, Mayonnaise, Chipolatas, Merguez, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Haricots Verts, Lay's Chips, Pain Blanc (Teneur Réduite en Calories), Deluxe Mousse De Thon Blanc , Olives Vertes, Auchan Rouelle de Porc. Dinner: Avocats, Saumon Fumé. Snacks/Other: Häagen-Dazs Glace Macadamia, Pastèque, Mr Freeze Glace à l'eau. more...
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3521 kcal
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Exercise:
Do It Yourself (DIY) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jullien57535's Weight History
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