Weigh In record (no journal entry) for 31 July 2022
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47.7 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 102.02g | Prot: 57.87g | Carbs: 171.59g.
Breakfast: Goji Bessen, Quaker Havermout (40g), Go Tan Kokosmelk, Rundergehakt. Lunch: Nutella Hazelnootpasta, Brusselse Wafel, Margherita Pizza, AH Verse Slagroom, Bolletje Ijs. more...
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Losing 1.4 kg a Week
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Living_in's Weight History
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