Weigh In record (no journal entry) for 31 July 2022
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70.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 37.70g | Prot: 101.31g | Carbs: 187.71g.
Breakfast: Пятерочка Сахар, Малина, Гречка Отварная. Lunch: Слобода Масло Подсолнечное, Гречка Отварная, Магнит Минтай Отварной. Dinner: Красные Вишни. Snacks/Other: Красная Цена Тыквенные Семечки. more...
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steady weight
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zena3000's Weight History
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