Weigh In record (no journal entry) for 31 July 2022
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 49.30g | Prot: 119.80g | Carbs: 227.86g.
Breakfast: Приготовленный Лосось. Lunch: Сгущенка, Кофе с Молоком и Сахаром, Блины на Молоке, Maxi Vita Воздушный Рис. Dinner: Сгущенка, Творог 5%, Блины на Молоке. Snacks/Other: Сгущенка, Творог 5%. more...
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Gaining 2.1 kg a Week
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Радужка3005's Weight History
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