Weigh In record (no journal entry) for 31 July 2022
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 41.74g | Prot: 59.65g | Carbs: 87.70g.
Breakfast: Nasi Putih, Telur Rebus, Indomie Mi Goreng. Dinner: Bumbu Kacang, Tahu Kukus, Putih Telur Matang, Kembang Kol, Mentimun (Kupas), Ayam Panggang, Nasi Putih. more...
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Losing 0.7 kg a Week
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Aleesya123's Weight History
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