Weigh In record (no journal entry) for 28 July 2022
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 45.46g | Prot: 68.10g | Carbs: 108.41g.
Breakfast: Первая Свежесть Шарики Куриные, Макароны Отварные, Жареное Яйцо, Помидоры. Lunch: Голубика, Рыбный Суп, Даниловский Хлеб, Клубника, Творог 5%. Dinner: Легкий Майонез, Вареное Яйцо, Гречка Отварная, Сырой Овощ. more...
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1508 kcal
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Exercise:
Squats (Legs) - 1 minute, Apple Health - 23 hours and 59 minutes. more...
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Losing 6.3 kg a Week
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Marina_Angel's Weight History
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