Weigh In record (no journal entry) for 31 July 2022
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90.5 kg
Lost so far: 35.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 62.15g | Prot: 90.69g | Carbs: 88.14g.
Breakfast: Банан, Козий Сыр (Полумягкий), Вареное Яйцо, Ясно Солнышко Овсянка 3. Lunch: Грейпфрут, Огурец (с Кожурой), Помидоры, Козий Сыр (Полумягкий). Dinner: Минтай. more...
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Losing 0.7 kg a Week
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gurtowaja91's Weight History
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