Weigh In record (no journal entry) for 31 July 2022
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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76 kcal
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Fat: 0.95g | Prot: 15.38g | Carbs: 1.22g.
Breakfast: Кальмары (Вареные или на Пару). Lunch: Фрегат Тунец Консервы. more...
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Losing 4.9 kg a Week
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ИдуТолькоВперёд's Weight History
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