Weigh In record (no journal entry) for 31 July 2022
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109.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 14.67g | Prot: 36.81g | Carbs: 50.47g.
Breakfast: Oeuf sur le Plat. Lunch: Carrefour Blanc de Poireaux, Saint Eloi Riz Basmati Cuit, Charal Faux-Filet, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Losing 17.5 kg a Week
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jeremy46200's Weight History
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