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sedikit & lambat ga apa, drpd tidak sama sekali
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 13.92g | Prot: 14.80g | Carbs: 188.91g.
Breakfast: Nasi Goreng Ayam, Forvita Margarine, Ceres Meses, Roti Panggang. Lunch: Nasi Putih, TPS Food Bihun Jagung, Singkong Rebus. Dinner: Takoyaki. Snacks/Other: Pisang Kepok Rebus, Roti Goreng. more...
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Losing 0.6 kg a Week
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annisaisna08's Weight History
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