wulaidaz's Journal, 31 Jul 22

pengen pecel sayur+mendoan
60.9 kg Lost so far: 7.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2022:
718 kcal Fat: 29.33g | Prot: 38.40g | Carbs: 81.54g.   Lunch: Bakso Daging Sapi, Jamur Putih (Ditumis), Kerang, Tahu Goreng. Snacks/Other: Pepaya, Pisang Kepok Rebus, Cem-Cem Makaroni Balado. more...
Losing 2.1 kg a Week

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wulaidaz's Weight History


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