Weigh In record (no journal entry) for 26 July 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 37.39g | Prot: 33.30g | Carbs: 116.28g.
Breakfast: Grape Tomatoes, Spinach , Egg. Lunch: Fennel Bulk , Cabbage soup, Food Lion Homestyle Cole Slaw. Dinner: The Greek Gods Traditional Plain Greek Yogurt, Grape Tomatoes, Cucumber (with Peel) , Cabbage soup, Idaho Spuds Potatoes, Wild Harvest Mixed Greens & Spinach Salad, Butter , Kroger Whole Mushrooms. Snacks/Other: Kind Minis Chewy Dark Chocolate. more...
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Losing 0.5 kg a Week
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