CBB14's Journal, 30 Jul 22

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Weigh In record (no journal entry) for 30 July 2022

68.0 kg Lost so far: 11.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:

645 kcal

Fat: 45.00g | Prot: 9.00g | Carbs: 54.00g. Lunch: Nestle White Chocolate Chips, Palmetto Cheese Pimento Cheese, Crepini Egg Wraps with Cauliflower. more...

1728 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.1 kg a Week

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CBB14's Journal, 30 Jul 22

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CBB14's Weight History