Weigh In record (no journal entry) for 30 July 2022
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 73.25g | Prot: 70.44g | Carbs: 18.59g.
Breakfast: Сливочное Масло, Помидоры, Жареное Яйцо. Lunch: Говяжья Вырезка (Обрезается до 0,3 см Жира). Dinner: Сваля Сыр Литовский 45%. Snacks/Other: Рис Отварной. more...
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Losing 2.1 kg a Week
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daniya236's Weight History
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