Катерина Калленберг's Journal, 30 Jul 22

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Weigh In record (no journal entry) for 30 July 2022

69.9 kg Lost so far: 7.5 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:

506 kcal

Fat: 23.40g | Prot: 53.34g | Carbs: 22.14g. Lunch: Запеченная или Жареная Форель. Dinner: Вареное Яйцо, Брокколи на Пару, Спаржа (Свежая, Замороженная), Шпинат, Арбуз. more...

1965 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week

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Катерина Калленберг's Weight History

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Катерина Калленберг's Journal, 30 Jul 22

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Катерина Калленберг's Weight History