Weigh In record (no journal entry) for 30 July 2022
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 46.55g | Prot: 38.23g | Carbs: 45.87g.
Breakfast: Магнит Мандарин. Lunch: Огурец (с Кожурой), Курица (Жареная в Панировке), Лента Сыр Косичка, Топтыжка Мороженое. more...
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Gaining 3.2 kg a Week
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