Weigh In record (no journal entry) for 30 July 2022
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81.2 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 81.57g | Prot: 137.50g | Carbs: 119.06g.
Breakfast: Café, Leite. Lunch: Farinha de Milho, Biscoito de Polvilho, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Carne de Panela, Legumes Cozidos, Salada de Folhas. Dinner: Lacta Bis (7g), Churrasco, Vinho Merlot. Snacks/Other: Café com Açúcar, Qualy Margarina Cremosa, Pão Caseiro. more...
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Gaining 3.5 kg a Week
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renansouza1's Weight History
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