Weigh In record (no journal entry) for 30 July 2022
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 34.55g | Prot: 23.80g | Carbs: 65.50g.
Breakfast: Woolworths Beef Meatballs Pasta Bake. Snacks/Other: Nestle Smarties (Box). more...
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Losing 0.9 kg a Week
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shannonmichell90's Weight History
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