Weigh In record (no journal entry) for 30 July 2022
|
114.6 kg
Lost so far: 8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 18.85g | Prot: 34.44g | Carbs: 64.74g.
Lunch: Bolo de Rolo, Prato Light Estrogonofe de Frango , Arroz Branco (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juniorpinha's Weight History
|