Weigh In record (no journal entry) for 30 July 2022
|
57 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 38.43g | Prot: 54.77g | Carbs: 108.19g.
Breakfast: Cebule, Pomidor Malinowy, Chleb. Lunch: McDonald's Kawa Czarna, McDonald's Sałatka Kurczak Premium. Dinner: McDonald's McWrap Klasyczny . more...
|
Gaining 0.1 kg a Week
|
|
kolorowaania's Weight History
|