Weigh In record (no journal entry) for 30 July 2022
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54.2 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 68.88g | Prot: 50.98g | Carbs: 161.54g.
Breakfast: Вареное Яйцо, Песочное Печенье, Конти Конфета Золотая Лилия. Lunch: Fine Life Пицца с Тунцом, Пицца с Ветчиной и Грибами. more...
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Losing 2.8 kg a Week
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sh9.221b's Weight History
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