Weigh In record (no journal entry) for 30 July 2022
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 42.79g | Prot: 56.10g | Carbs: 108.49g.
Breakfast: Cimory Yogurt, Bakso Daging Sapi, Bakmi GM Pangsit Kuah. Lunch: Pepes Ayam, Pepes Tahu, Nasi Putih, Kimchi. Snacks/Other: Siantar Top Go! Potato. more...
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Gaining 0.4 kg a Week
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maulanaaditya575's Weight History
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