Weigh In record (no journal entry) for 30 July 2022
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83.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 36.25g | Prot: 29.84g | Carbs: 67.31g.
Breakfast: Kaffee, Maribel Erdbeer Konfitüre Extra, Gut & Günstig Speise Quark 20% Fett, Aldi Bio Mittelalter Gouda, Delikato Remoulade, Grafschafter American Sandwich Vollkorn. Lunch: Kaffee, Burger King Whopper Jr.. Snacks/Other: Netto Weinschorle. more...
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Losing 0.1 kg a Week
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Margo8569's Weight History
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