Weigh In record (no journal entry) for 30 July 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 26.04g | Prot: 19.03g | Carbs: 113.86g.
Breakfast: Kalleh Крем Чиз 69%, Белый Город Молоко 2,5%, Ottogi Plain Instant Noodles, White Bread. more...
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steady weight
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