Weigh In record (no journal entry) for 30 July 2022
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59.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 18.20g | Prot: 28.53g | Carbs: 43.80g.
Breakfast: Proteinocean Whey Protein Bisküvi, Şeftali, Fellas Yer Fıstıklı Protein Granola, Ev Yapımı Yoğurt. more...
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Gaining 1.4 kg a Week
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beypazariaddict's Weight History
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