Weigh In record (no journal entry) for 30 July 2022
|
105 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 3.41g | Prot: 37.02g | Carbs: 83.51g.
Breakfast: Stockmeyer Gebackene Hähnchenbrust Sambesi, Bäckerei Lange Lange Brötchen. Dinner: Pellkartoffeln, Aldi Hähnchenbrustfilet, Rich Tomaten Ketchup Weniger Zucker. Snacks/Other: Netto Weinschorle. more...
|
Losing 1.1 kg a Week
|
 Comments
Du näherst dich dem UHU🦉mit großen Schritten 🤩
30 Jul 22 by member: BenZac
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|