atatyana1's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
64.3 kg Lost so far: 1.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
549 kcal Fat: 19.50g | Prot: 43.52g | Carbs: 48.71g.   Breakfast: Boombar Печенье Брауни, Избенка Творог "Зёрнышко" 5%. Lunch: Огурец (с Кожурой), ВкусВилл Вареники Постные с Картофелем и Грибами, Абрикосы. more...
80 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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atatyana1's Weight History


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