Weigh In record (no journal entry) for 30 July 2022
|
87.6 kg
Lost so far: 5.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 19.44g | Prot: 19.51g | Carbs: 22.87g.
Breakfast: Омлет с Молоком, Сыр Российский, Черная Карта Кофе Растворимый. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterina3365's Weight History
|