Ale.2841's Journal, 25 Jul 22

Ale.2841's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2022

70.0 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:

1636 kcal

Fat: 103.39g | Prot: 75.78g | Carbs: 97.03g. Breakfast: Huevo Revuelto. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz a la Mexicana. Dinner: Chimex Salchichas Estilo Viena, Bimbo Pan Blanco, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Gamesa Cremax Sabor Vainilla . more...

2042 kcal

Exercise: Taeboo - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ale.2841's Weight History

View Complete History

Ale.2841's Journal, 25 Jul 22

Submit a Comment

Ale.2841's Weight History