Weigh In record (no journal entry) for 30 July 2022
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66.3 kg
Lost so far: 9.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 29.80g | Prot: 41.81g | Carbs: 84.36g.
Breakfast: ABC Мед Натуральный Цветочный, Салат с Печенью и Морковью, Маг Хлеб с Семечками. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Намазка с Грудкой и Яйцами, Копеечка Булка Тостовая. more...
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Losing 7.7 kg a Week
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Irina130189's Weight History
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