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jafterr
Journal
30 Jul 22
jafterr's Journal, 30 Jul 22
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Weigh In record (no journal entry) for 30 July 2022
97.8 kg
Lost so far:
0.2 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2022:
2958 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.1 kg a Week
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jafterr's Weight History
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