Weigh In record (no journal entry) for 30 July 2022
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55 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 37.64g | Prot: 27.36g | Carbs: 155.59g.
Breakfast: Бон Пари Мороженое Арбузик, Bounty Мороженое Молочное Bounty, Parmalat Безлактозное Молоко 1,8%. Lunch: Магнит Батон Летний, Простоквашино Сметана 20%, Борщ со Свининой. Dinner: Фруто Няня Банан с Мякотью. more...
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Gaining 0.7 kg a Week
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