Repigo's Journal, 09 Sep 14

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Weigh In record (no journal entry) for 09 September 2014

61.1 kg Lost so far: 5.6 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2014:

727 kcal

Fat: 29.55g | Prot: 58.34g | Carbs: 56.37g. Breakfast: Manzana. Lunch: Brillante Arroz Tres Delicias, Solomillo de Cerdo. Dinner: Tomates, Queso Mozzarella, Churrasco. more...

1745 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Repigo's Weight History

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Repigo's Journal, 09 Sep 14

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Repigo's Weight History